Empowering women through health, fitness & connection with self 💜 

Personal Trainer | Nutrition & Health Coach

Whether you are looking to lose weight, gain weight, or maintain your current weight, my FREE calorie calculator is perfect for you. Click the link below and take the first step towards becoming a healthier you!

Kate’s FREE Calorie Calculator

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I Took Everything I Learned from

My Own Journey to Help Women Like You

Build Real, Lasting Change

© 2023 Kate Hamilton Health

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