Helping busy ladies get fit & healthy and discover their true potential 💜 

Personal Trainer | Nutrition & Health Coach

Work with me if you are looking for a long term solution to finally reach your health & fitness goals.

My realistic, balanced approach will allow you to still have a life and work towards your goals at the same time.

This will be so much more than just a health & fitness journey. Your journey to true empowerment starts today!

Whether you are looking to lose weight, gain weight, or maintain your current weight, my FREE calorie calculator is perfect for you. Click the link below and take the first step towards becoming a healthier you!

Kate’s FREE Calorie Calculator

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Changing your life is easier than you think.

Contact me and let’s get started.

© 2023 Kate Hamilton Health

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